Intense Attack - Engage Your Core

Intense Attack - Engage Your Core


Let’s Go Crew! This 2 minute INTENSE ATTACK ab and core workout, is masterfully crafted by our yacht fitness trainer Carlos, from @training.outdoors!


Prepare to challenge every muscle in your core with four dynamic exercises that promise not only to sculpt and define, but also to push your limits, ignite your core strength, and sculpt your abs into a masterpiece.


Each movement is designed to test your endurance, enhance your agility, and elevate your fitness journey against the breathtaking backdrop of the open waters.


Embrace the burn, conquer the exertion, and emerge stronger, more focused, and unstoppable. Get ready to unleash your potential—INTENSE ATTACK awaits.

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